Fully qualified Strength Training instructors
Please contact each trainer directly for their individual prices.
Jacob is a keen experienced Personal trainer and bodybuilder who lives for the gym and anything fitness related. Jacob is looking for more athletes to join his Team online and here at Hammer House. Training Programs, Diets and face to face options available. Jacob encourages anyone who sees him, or follows him to always say Hi. He loves meeting and talking with people who are interested in all things fitness. IG: JaccroninCONTACT
As a Strength Coach and Functional Nutrition Practitioner, my aim is to empower and inspire women; to better health, to feel stronger and to a better quality of life. I have proven results through female-specific Strength and Hypertrophy training for body recomposition and a holistic approach to nutrition. With 7 years in the industry, I also have an extensive background in dance, I’ve competed in multiple INBA Bikini modelling competitions winning an Overall State Title and qualifying to compete for a professional status. My love for strength training also lead me to compete in a Deadlift Competition placing 3rd Overall in the Womens Raw Division. No one person, or body, is the same and the level of coaching I offer, reflects just that. Health begins from the inside and shines out. Contact me today to book your Complimentary Health Screening. IG: JULIETTEVAGG_PTCONTACT
JASON IS A COMPETITIVE POWERLIFTER FOR “POWERLIFTING AUSTRALIA” JASON IS ALSO ONLINE AND FACE TO FACE STRENGTH COACH. JASON ALSO HELD THE NATIONAL RECORD DEADLIFT IN 2018 JASON IS LOOKING FOR MORE STRENGTH/HYPERTROPHY ATHLETES TO JOIN HIS ONLINE COACHING TEAM AND ATTEND HIS SEMI PRIVATE SESSIONS AT HAMMER HOUSE. IG: ESAINTS_STOUPASCONTACT
I’m a coach that specialises in strength based training for sustainable results. As a WBFF bikini competitor, I’ve had the experience and history in creating that bikini shape.
Not only can I help you achieve REAL results, but get there injury free. I work closely with other health professionals such as Osteopaths to ensure your movement and technique is of the highest level. Coming from an women’s AFL background, I’m too familiar with injuries and have ensured my training styles support and improve this. If you're looking to create shape, get fit and do it in a safe way, I’m the girl for you!